One Planet Nutrition

The golden spice which is sometimes known as Indian saffron, turmeric, is known to be one of the most effective nutritional supplements in existence. No wonder that you get to see the shelves at the pharmacy stores occupied by the turmeric curcumin capsules and tablets. Being an active ingredient in turmeric, curcumin is known for its powerful and beneficial biological properties. The East, being the birthplace of the age-old Ayurvedic medicine, had witnessed the tremendous benefits of turmeric centuries ago and have used it to treat a plethora of health problems. From treating inflammation to relieving chronic pain, there is a myriad of health issues that are treatable with this miraculous herbal supplement.  There is a common misconception that prevails amongst the masses as they think turmeric and curcumin are the same. Turmeric is a spice derived from the herbaceous, perennial turmeric plant, whereas curcumin is the special antioxidant compound that is found in it. When